The Red Light Therapy Pads can be used for a 10 to 30 minute treatment, and it has a digital timer that is programmable to automatically end the session after a period of time. There is one medium and two small pads for a total of 1953 diodes. This red light therapy device can be used to help smooth and firm the skin, reduce and eliminate pain, improve sleep patterns, imprve energy, enhance muscle recovery, reduce stress and anxiety and increase cognitive performance.
